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You can position the display whereever you like. You change the "left" and "top" values in the "div" tag above to whatever values you need.
a) "top" is the vertical distance of the top left corner of the display starting at zero. The higher the number the lower down the page.
b) "left" is the horizontal distance of the top left corner of the display starting at zero. The higher the number the further across the page.
c) You can change also the color of the display and the background.
If you have any problems or questions please email us at wsmith112@hotmail.com.
Linking Information:-
TITLE : Maximum Heart Rate
URL : http://www.datedial.com/datMaximum_Heart_Rate.asp
DESCRIPTION : Your target heart rate is 60 to 80 percent of your maximum heart rate.