How Much Water To Drink

Basic water need is determined by body weight.   Your weight is :  lbs kilos If you exercise add 8 ounces of water for every 20 minutes of exercise.   You exercise for :   minutes per day. If you drink coffee or alcohol, you should add an equal amount of water.   You drink :   cups of coffee per day.    You have :   alcoholic drinks per day. If you live in an arid (dry) climate, you should add 16 ounces per day.   Are you living in a dry climate? Yes No If you live at high altitudes, add 8 ounces per day.   Are you living at high altitudes? Yes No If you live in very hot or very cold climate, add 16 ounces per day.   Are you living in very hot or very cold climate? Yes No If you are pregnant, you should add 16 ounces per day.   Are you pregnant? Yes No If you are breast feeding, you should add 24 ounces per day.   Are you breast feeding? Yes No If you are sick with fever or diarrhea, you should add 8 ounces per day.   Do you have fever or diarrhea? Yes No Action & Results                 1 pint = 16 fluid ounces::::::::::::1 liter = 33.84 fluid ounces

Best Source Of Water If you eat a healthy diet, about 20 % of your water may come from the foods you eat. Water is the best source for your daily fluid needs. Other good beverages include milk, herbal teas, 100% fruit and vegetable juices. Soft drinks will also count towards your daily total of fluids. Remember, sugar-sweetened soft drinks and fruit juices do add extra calories to your daily diet.

Enter your search terms Submit search form   Web DateDial.com

Home About Us Contact Us Which Day This Date Add Time To Date

CLICK HERE if you have any ideas for calculators you would like to see added; or improvements to existing ones made. Please tell us of any errors observed! About Numbers Combine & Permutate Roman/Arabic Numerals Factors Of A Number HCF / LCM Mental Multiplication Nature Of Numbers Prime Numbers Random Numbers Generator Square Root Progression Conversions Binary To Decimal Liquid Measures Roman/Arabic Numerals Fahrenheit To Centigrade Number Base Converter Dates & Times Add/Subtract Time Elements Add/Subtract Time From Date Days Between Dates Days In Consecutive Months Divide Time Into Segments Months Of The Year Multiply/Divide Time Which Day This Date Which Week Of The Year Financial Credit Card Calculator Cumulative Discount Tables Discount Tables Internal Rate Of Return Payback Period Rates Of Interest Rental Equivalents Reserve Funds Time To Accumulate Funds Fractions Convert Decimal To Fraction Convert Fraction To Decimal Add/Sub/Mul/Div Fractions Lengths Add/Subtract Lengths Lengths Conversions Multiply/Divide Lengths Multiplications Multiplication Tables Multiply/Divide Lengths Multiply/Divide Time Multiply/Divide Weights Miscellaneous Aspect Ratio Calculator Average Speed Calculator Component Of A Circle Create And Compare Colors Mean And Standard Deviation Spaces In The Alphabet Zodiac Signs Percentages Percentage Change Weights Add/Subtract Weights Multiply/Divide Weights Weights Conversions